Classes
Find the practice that fits you.
Beginner Basics
A slow, clear introduction to the poses and the breath.
Gentle Flow
Easy, connected movement to loosen up and settle in.
Vinyasa
A steady, energizing flow linked to your breathing.
Restorative
Supported, quiet poses held long enough to truly rest.
Schedule
A week at the studio.
Mon · WedMorning · Gentle FlowEvening · Vinyasa
Tue · ThuMorning · Beginner BasicsEvening · Restorative
Sat · SunLate morning · VinyasaAfternoon · Restorative
Sample layout. The studio's real class times would go here.
Contact
Come say hello.
Questions about classes or your first visit? Reach out and the studio will get back to you.
Address · Studio address goes here
Phone · Studio phone goes here
Email · Studio email goes here